A few years ago, I started making some changes to the way I looked after myself.
Nothing particularly revolutionary.
I exercised more. I paid more attention to what I ate. And one of the simplest changes was that I started eating more fruit.
I used to love pastries for breakfast, the latest ultra-processed bar for an afternoon snack, dessert used to be reaching for chocolate or ice cream.
Fruit allowed me to plug those gaps in a healthy way.
And something surprised me.
When the fruit was genuinely good, it didn't feel like making the healthy choice.
I just wanted to eat it.
That idea stuck with me.
There are millions of people trying to eat a little better. What if we could make one of the simplest healthy choices also one of the most delicious?
That's where Fruit Squad came from.
Leo Fruit Squad Member 01